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Ageless Member of the Month – July

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To most people fitness and athletics are synonymous.  It’s an excuse we get a lot at the gym. “I’m not athletic enough to exercise. I was awful at P.E. in high school and never athletic enough to play sports so I’ll never be able to exercise.” In all honesty, it sounds good. Unfortunately, it’s far from the truth.

Our members of the month for July, Coletta and Dustin Fletcher, could have used that excuse. Coletta’s sports career consisted of a chubby childhood, middle school basketball, and 1 year of high school volleyball. Dustin’s sports career also consisted of a chubby childhood and 2 years of high school soccer. Needless to say, neither was considered a “jock” in high school.

It didn’t matter. Since 2010, Dustin’s competed in 3 half marathons and a dozen or more 5/10k’s. Coletta has also competed in one half marathon and several 5/10′s.  Not too bad for two former chubby kids who were never all star athletes.

After talking with them about their fitness journey, a few familiar themes from conversations with previous members of the month popped up. 1) Perseverance. 2) Priorities. 3) Teamwork. 4) Hard work. It’s a great recipe for success that we see all too often, and it’s not just used to better one’s health. It’s used in all areas of life. We see it in young athletes. We see it in successful entrepreneurs. We see it stay at-home moms who amazingly balance an array of responsibilities. We see it in 80 year-old couples who have been married for 50+ years. It’s everywhere.

Perseverance

Dustin and Coletta could have easily stopped. In fact, like a lot of people, they could have never started. Inertia is a powerful obstacle. They could have easily said, “We were chubby when we were young, we were heavy in high school, and we’re still heavy as adults. It must be genetic, so there is no use in fighting it.” They didn’t. Instead they used it as fuel for their fire.

When Coletta first started exercising after see Dustin complete his first 5k race on July 4th of 2010, she couldn’t make it a mile without walking. In fact, she referred to running a mile at the point in her life as “impossible.” She could have given up. She didn’t. She stuck with it and 3 months later, she ran her first mile. Now she’s running 5k races.

When Dustin suffered numerous injuries (knee, hip, and feet problems) from running too much, he could have given up. He didn’t. He started lifting weights, riding his bike, and finding other alternatives to running so he could continue to train.

When they both hit weight loss walls, they could have both given up. They didn’t. They added strength training to their exercise regimen and cleaned up their diets. Coletta added another 20 pound weight loss to her total (she had already lost 35lbs by just running) after her initial “wall.”

They persevered, and that’s why they’ve succeeded.

Priorities

With Dustin working afternoons at Ameren in Missouri, Coletta working twice a week at Nelson Audiology, and a 4 year-old son Hank, things can get pretty hectic at the Fletcher household. Coletta freely admits that if they didn’t have a schedule, neither one of them could find the time to exercise. It’s their schedule that allows Dustin to exercise 5-6 times per week and Coletta to exercise 3-4 times per week. A healthy lifestyle is at the top of their priority list, so exercise always makes the weekly schedule. Why? Because they wanted to set an example for their son. According to Coletta, “Our biggest motivation for exercise would be showing our child(ren) how to live a healthy lifestyle and not to have to fight the same battles we have. Dustin and I were both chubby kids and heavier adults. We talk all the time about how if this is the only thing Hank sees, it’s the only thing he will know. We don’t keep junk in the house and we talk to him about everything we do involving exercise/fitness.”

When it becomes a priority, it becomes a reality.

Teamwork

It’s important in everything we do, and according to Coletta it’s extremely important for the Fletcher team. Not only have they found it extremely motivating (they both cheer each other on at races, and Dustin even comes back after he finishes a race to run with Coletta), but it’s also brought them closer together as a couple. When one of them meets an obstacle, the other one is there to help them overcome. When one runs into a problem, the other one is busy working on a solution for it.  They’re a team. They’re a support group. They’re a family!

There is no I in team.

Hard Work

It would be ridiculous to assume all of this came easy. It didn’t. It required a lot of hard work. It took Coletta 3 months of walking and jogging almost every day to run an entire mile without stopping. She currently works out 3-4 times per week. She runs, lifts weights, competes in our challenges, and even bikes. And if you’ve ever seen her by the end of one of her workouts, she’s flushed, sweating, and breathing heavy. She understands the importance of intensity when it comes to making a transformation.

Dustin does too. Even with his injuries, he trains through them. Like Coletta, he runs, lifts weights, competes in our challenges (which he’s always one of the favorites to win), and bikes. He trains 5-6 times per week.  He won one of our Biggest Loser challenges. He won the Mt. Everest Challenge. He also was the first to complete our triathlon. Rarely will you see him in the gym when he’s not out of breath. He jumps from the treadmill to a bike to the log press to the deadlift. His workouts consist of constant motion. It’s work, HARD work.

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The only place success comes before work is in the dictionary.

And that’s why I have to admire them as a couple. Like our other members of the month, they had more than enough to opportunities to make excuses.  They didn’t. And because of that, they’ve succeeded!

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Community News

Kentucky Derby winner of 1889 was bred in Macoupin County

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One of the greatest annual events in American sports is the Saturday is the Kentucky Derby, which will be run for the 152nd time this Saturday. One past champion was bred in Macoupin County.

This week marks 137 years since the victory of Spokane, who captured the 1889 Kentucky Derby during the infancy of the event. The horse was bred at “The Meadows,” the farm of Gen. Richard Rowett one mile north of Carlinville.

Rowett horses, and their jockey colors of orange jacket and blue cap, were on tracks throughout the west and south. But Spokane was the greatest production of The Meadows, a nationally recognized breeding ground for thoroughbreds.

 In 1885, a prized dark brown horse named Hyder Ali was standing at The Meadows when Rowett bred him to one of his top mares, Interpose. This pairing had produced favorable offspring in the past, including Grey Cloud, a fine racer owned by Noah Armstrong of the Doncaster Ranch near Twin Bridges in the Montana Territory.

Armstrong’s famous stable included such horses as Lord Raglan, the third-place finisher in the 1883 Kentucky Derby. When Rowett offered Interpose for sale late in 1885, Armstrong, familiar with the high quality of Rowett stock, purchased the pregnant mare and her suckling filly, Madelin, for the price of $1,000 and shipped the brood to Montana.

The Doncaster Ranch was known for its spectacular, three-story round barn that featured an indoor track. While in Spokane in the Washington Territory on business, Armstrong received word of the birth of Interpose’s colt. In honor of the city, he named the colt Spokane.

Spokane showed great promise as a two-year-old, winning two of five starts in 1888, and Armstrong entered him in the 1889 Kentucky Derby. Although a premier race, the Derby had not achieved the monumental status it enjoys today.

The race was run on May 9, 1889–a Thursday–in front of a crowd of 25,000, a fraction of the throngs that fill Churchill Downs today.

Home state favorite Proctor Knott was the overwhelming favorite at 1-to-2, while the relatively unknown Spokane was listed at 10-to-1 odds. That was enough for Frank James, brother of outlaw Jessie and a regular at countless tracks. 

James, flush with a windfall of $2,400 from an earlier race that day, asked a bookmaker of the odds on Spokane. The reply was “Ten-to-one and the sky’s the limit.” James threw down $5,000 on Spokane, causing the bookmaker to reply, “As far as I’m concerned, that’s the sky!”

Under jockey Thomas Kiley, Spokane edged Proctor Knott by a head, setting a record at 2:34 ½ over the mile-and-a-half layout (it was changed to a mile and a quarter in 1896).  He remains the only Kentucky Derby winner ever born in Montana.

Proving the win was no fluke, Spokane again beat Proctor Knott five days later at the Clark Stakes in Louisville. On June 22, Spokane won another key race of the era, the American Derby at Washington Park in Chicago, to become the first horse to win both races in the same season.

Back in Illinois, Rowett did not live to see the triumph of Spokane, as he died on July 13, 1887. His death was covered on page one of the New York Times the following day.

In addition to breeding, Rowett is also remembered as the first to introduce the true-bred beagle hound to this country from his native England. Prior to that, he was a Civil War officer and state politician. 

The only horse actually born in Illinois to win the Kentucky Derby was the 1970 champion, Dust Commander.

Tom Emery of Carlinville, who wrote the award-winning biography Richard Rowett: Thoroughbreds, Beagles, and the Civil War, may be reached at 217-710-8392 or ilcivilwar@yahoo.com.

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Letters to the Editor

Letter: Reiher for Macoupin County Sheriff

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Dear residents of Macoupin County,

I am writing to offer my strong and wholehearted recommendation for Quinn Reiher as the next Macoupin County Sheriff. Quinn has proudly served our community as Chief Deputy with the Macoupin County Sheriff’s Department for the past 11 years, bringing a total of 21 years of law enforcement experience.

Throughout his career, Quinn has demonstrated unwavering dedication to public service, professional integrity, and a deep commitment to the safety and well-being of Macoupin County residents. His experience has given him a thorough understanding of county operations, community needs, and the importance of accountability and transparency in public service.

As Chief Deputy, Quinn has consistently shown sound judgement, steady leadership, and the ability to work collaboratively with employees, county officials, and community members alike. His service reflects not only experience, but trust earned through reliability, fairness, and respect for the rule of law.

Together, we have provided stead leadership while carefully managing county resources. Quinn has played an active role in overseeing departmental operations while ensuring expenditures remained within the approved county budget.

His leadership style is grounded in planning, transparency, and respect for public funds – maintaining effective services without unnecessary financial strain on the county.

Quinn’s commitment to Macoupin County is evident in both his professional conduct and his dedication to serving residents with honesty and integrity. I am confident he will continue to serve our county with the same professionalism and care he has demonstrated throughout his career.

I respectfully encourage the residents of Macoupin County to place their confidence and trust in candidate Quinn Reiher for Sheriff.

Shawn Kahl
Macoupin County Sheriff

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Letters to the Editor

Letter: Experienced Leadership Matters in Macoupin County Law Enforcement

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In every election cycle, there are positions that attract the headlines and national debates. But here in Macoupin County, there’s one role that directly impacts our daily lives in a way few others do — the sheriff. The decisions made by that office determine how effectively we respond to crime, how we protect our neighborhoods, and how we maintain the trust between law enforcement and the people they serve.

Right now, the challenges facing law enforcement are complex. Rural counties like ours are not immune to the increase in drug trafficking, property crimes, and scams that often target our most vulnerable residents. These problems require more than just a uniform and a patrol car — they require seasoned leadership and the ability to make the right call under pressure.

Ryan Dixon has spent decades building that skill set. Much of his career has been in investigations, where success depends on patience, thoroughness, and an unwavering commitment to justice. Investigative work is rarely glamorous; it’s hours of interviews, evidence gathering, and coordination between multiple agencies. Ryan has done that work, and he’s done it well.

What sets Ryan apart is his ability to balance decisiveness with fairness. He understands that in a county like ours, public trust isn’t given automatically — it’s earned. He’s not the type to make decisions based on politics or popularity; he makes them based on facts, law, and what’s best for the community. That’s the kind of leadership we need in a time when respect for the law and those who enforce it is being tested.

The sheriff’s office is more than an enforcement agency. It’s a symbol of our community’s commitment to safety, fairness, and accountability. We can’t afford to treat this position as an afterthought in the upcoming election. Experience matters, and proven service matters even more.

Macoupin County deserves a sheriff who can step in on day one and lead with confidence. In my view, Ryan Dixon has already demonstrated that he’s up to the task. His years of service, his deep understanding of our communities, and his record of investigative excellence make him a strong choice to guide our sheriff’s department into the future.

We have a lot at stake this year. Let’s make sure the person leading our law enforcement efforts is ready to meet today’s challenges — and tomorrow.

Aaron Stayton

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